Plunging into Wellness: Exploring the World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Advantages of Cold Therapy
In recent years, there has been a surge in passion in cool plunge therapy, with many individuals incorporating it right into their wellness routines. Likewise known as ice baths or cold water immersion, this method involves revealing the body to chilly temperature levels for a brief period. While it may appear overwhelming, cool plunge